Therapy of Mind...
Embrace Growth & Transformation

Discover the Power of Potential

SpeakerCamera
About Me - Tom Linnell

I am dedicated and passionate about helping individuals and couples navigate life's challenges and uncover their potential for personal growth and fulfilment.

The exploration of purpose and meaning through connection and how we relate to others, allows us tremendous insight into ourselves and helps shape the therapeutic relationship between us.

My approach is rooted in existentialism, philosophical inquiry, and evolution-based behavioural science, blending therapeutic modalities with a cutting-edge understanding of human nature.

Together, we explore the deeper meanings behind your experiences and develop practical strategies to foster resilience, purpose, and motivation.

Information

Dive into the big questions:

What gives your life meaning? 

How do you face uncertainty, loss, or change?

Explore the themes of freedom, responsibility, and authenticity to reconnect with your core values and identity.

I offer a collaborative, compassionate, and non-judgmental space where you can explore your thoughts and feelings. 

I aim to make our sessions dynamic, balancing deep reflection with actionable strategies. Together, we’ll work to transform challenges into opportunities for growth, helping you lead a life of greater clarity. 
I enjoy helping groups and individuals seek deeper understanding and meaning in life. Whether you feel stuck, overwhelmed, or simply curious about what’s next, I am here to consider and question this with you.
  • NCPS - Integrated Psychotherapeutic Practice, including: CBT, Person Centred, and Gestalt therapy (Level 3)
  • NCPS - Advanced Diploma in Psychotherapy and Counselling (Level 4)
  • Advanced Specialist Diploma in Gestalt Therapy (Level 5)
As an accredited member of the NCPS, I have extensive experience working with clients suffering from addiction and trauma from substance misuse, supporting and aiding personal growth and development through individual therapy, group work and also by helping couples to re-connect and find new ways of communicating.
  • Navigating life transitions (career changes, relationships, identity shifts)
  • Addressing existential meaning, including fear of failure, purpose, or mortality
  • Overcoming anxiety, burnout, and lack of motivation
  • Enhancing self-awareness, confidence, and decision-making

Using Philosophical frameworks to challenge unhelpful thought patterns and cultivate self-awareness.

Draw insights from thinkers like Nietzsche, Kierkegaard, and Socrates to illuminate pathways to growth and transformation.
Understand how our evolutionary history shapes emotions, relationships, and behaviours.

Address anxiety, motivation, and decision-making through the lens of adaptive strategies and personal goals.

Services

Individual Therapy

Tailored one-on-one therapy sessions to address personal challenges and promote healing. £50 per 60 minute session.

Couples Therapy

Our Couples Therapy service is committed to guiding couples through the process of relational therapy, helping one another to communicate effectively, understand areas of conflict and manage expectations of moving forwards. £75 per 75 minute session.

Group Therapy

Join Group Therapy to connect with others facing similar challenges and gain valuable insight and support. Prices vary - Please enquire via email.

Testimonials

 

"Tom helped me to understand myself and change the old outdated patterns of behaviour I had created."

     
A S
Taunton
 

"Our couples therapy with Tom has brought my partner and I closer than we have been in years. Understanding ourselves better as a partnership and communicating with much more awareness."

     
Mr and Mrs HP
Grateful couple
 

"Tom has helped me to really focus on the bigger picture and address the anxiety that has been holding me back. His direct and often challenging way of being in therapy has held me accountable and allowed me to see the defences I had put in place over the years.. Cheers Tom!"

     
Simon
Taunton
 
 

Contact


 connect.ToM@outlook.com

  • Taunton, Somerset, UK
  • 49a Bridge Street Taunton Somerset
  •  Mon-Fri - 08:00-19:00

I look forward to hearing from you...